PhysioLeoben

PhysioLeoben - PhysioLeoben - Centre for Physiotherapy and Osteopathy Healthcare for companies - PhysioLeoben Skip to content Centre for Physiotherapy and Osteopathy Physiotherapy Spiral Dynamics Manual Therapy Sports Physiotherapy Physio-Check NEW: Real-time Ultrasound Osteopathy Children's Osteopathy Principles Questions and Answers Healthcare Companies Nursing professions Schools and kindergartens Athletes and sports clubs Individuals References Prices and registration About us Team Dr. Johann Rappold News Premises Jobs Courses Group courses Workshops Exercise videos for senior citizens Physiotherapy Spiral dynamics Manual therapy Sports physiotherapy Physio-Check NEW: Real-time ultrasound Osteopathy Paediatric osteopathy Principles Questions and answers Healthcare Companies Nursing professions Schools and kindergartens Athletes and sports clubs Individuals References Prices and registration About us Team Dr Johann Rappold News Premises Jobs Courses Group courses Workshops Exercise videos for senior citizens Healthcare for companies "We sit ourselves sick." "Sitting is the new smoking." These and similar threatening scenarios can be read in the media at the moment. However, they are not entirely wrong. Even if people regularly engage in compensatory sport, sitting for long periods, i.e. more than six hours a day without interruption, reduces life expectancy. A spiral begins to turn... The fact is that many people suffer from the consequences of one-sided strain or incorrect strain at work - regardless of whether they are sitting or doing physical labour. These include complaints such as: swollen feet and calves, shortened hip and leg muscles, low back pain, poor posture such as hunched back, office hunchback and scoliosis, tension, head and neck pain, tinnitus, shoulder problems, hands that fall asleep, wrist pain or "mobile phone thumb" due to excessive use of smartphones. Tiredness and lack of concentration then set in. Performance decreases. A negative spiral begins. Exercise is the key We are convinced that sufficient exercise and the "right movements" are a way out of the spiral. We offer a wide range of programmes for companies. We often put together a customised package in consultation with the company. We offer workshops such as "Healthy back at work" for predominantly sedentary activities, e.g. for office workers. The Work